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Cooking with cheese takes a little skill, and given the cost of fine cheeses, you'll want to be well-prepared. Here are a few tips that will have you.
Table of contents

Simmer the rice on low for 18 minutes, then remove it from the heat. Place 1 tablespoon 14 g of butter in a large skillet and heat it over medium—high heat. When the butter is melted, add the onion. Cook the onion for two to three minutes, stirring occasionally, until it becomes soft. For a meatier and more flavorful variation, you can add in 1 cup g of chopped mushrooms and one or two cloves of minced garlic in with the onions as well.

43 Cheese Recipes: Low-Fat Ways to Cook With Cheese - Health

When the onion is ready, add the cheese, the can of soup, the milk, and the pepper. Continue cooking on medium—high heat, stirring constantly, until the cheese has melted. Instead of Velveeta, you can use 2 cups g of grated sharp cheddar cheese, or another cheese of your choice. Add the broccoli and sauce to the rice. Pour the sauce and broccoli into the saucepan with the rice, and stir to combine. Transfer the mixture to the greased baking dish. To change the flavor and add more nutrients, you can also add two to three chopped celery stalks along with the broccoli. Melt the remaining tablespoon 14 g of butter and drizzle it over the breadcrumbs.


Stir the breadcrumbs to incorporate the butter, then sprinkle it over the casserole. Place the baking dish into the oven and bake the casserole, uncovered, until the breadcrumbs are a light golden brown, about 30 to 35 minutes. Pour the stock into a medium saucepan and heat it over medium—high heat. Bring the stock to a boil, then turn down the heat so that it stops simmering, but continues to stay hot. You want the stock hot enough to continue steaming. Cook the onions and garlic. Pour the oil into a Dutch oven and heat it over medium—low heat. Stir in the onions and cook them for about two minutes, until they're soft.

Stir in the garlic and cook the mixture for another 30 seconds. Pour the rice into the onion and garlic mixture and stir to coat the rice. Then let the rice cook, without liquid, until the kernels start to pop and crackle. French Onion Soup Warm your taste buds with this rich-tasting French onion soup.

Garlicky Spinach Dip with Hearts of Palm Build strong bones like Popeye with this garlicky spinach dip, featuring five varieties of cheeses and a healthy portion of spinach and hearts of palm. Pair with whole-grain chips or pita wedges for added fiber.

Cooked Cheese

Spinach Stuffed Chicken Breasts Try this recipe: Garlicky Spinach Dip with Hearts of Palm. Mozzarella and Nectarine Skewers with Pesto This delicious recipe is easy to pop in your mouth while chatting with friends at a party, is less than calories for two skewers. Nectarines are refreshing and provide vitamin C and antioxidants.

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Marinated Feta and Olive Skewers Try this recipe: Mozzarella and Nectarine Skewers with Pesto. Red Pepper-Cheese Dip This low-sodium, low-fat dip gets a slightly spicy bite from vitamin-C packed red bell peppers. It's great with whole-grain crackers, pita wedges, or chopped veggies, and even works as a sandwich spread. Bean, Bacon, and Blue Cheese This dip is a manly twist on hummus. Serve as a low-carb snack or appetizer with pita wedges or celery sticks at your next sports get-together. Bean, Bacon, and Blue Cheese. Parmesan and Herb Cheese Straws Compliment a dip or salad with these cheesy, crunchy straws.

Pungent, low-fat Parmesan pairs well with fresh herbs, such as thyme and parsley. Snack on two cheese straws for just over calories.

Decadent Dip Recipes Try this recipe: Parmesan and Herb Cheese Straws. Blue Cheese-Stuffed Dates Sharp, salty flavors of blue cheese compliments the natural sweetener in dates. Pecans are good sources of dietary fiber, protein, and healthy fats. Baked Brie with Cran-Apple Chutney Creamy, warm Brie cheese and cran-apple chutney satisfies both a savory and sweet tooth. With only 57 calories per serving one slice of bread and topping , it's easy to snack guilt-free.

Throw in some chopped walnuts for added protein and omega-3 fatty acids. More appetizers Try this recipe: Baked Brie with Cran-Apple Chutney. Consider sprucing it up with greens, such as arugula or mache, for added vitamins and fiber. Mozzarella and Tomato Salad. Pecan-Crusted Goat Cheese Salad with Pomegranate Vinaigrette Snack on this low carb, low cholesterol endive salad with cubes of polenta cornmeal and gooey goat cheese that's coated with a walnut crunch. The meal is rich in monounsaturated fats and fiber.

Classic Apple and Blue Cheese Salad This salad is light enough to act as a side dish 54 calories but well-rounded enough to act as a full meal calories for a plateful. Add diced, grilled chicken for extra protein. Walnuts and extra-virgin olive oil give you double the dose of heart disease fighting omega-3 fatty acids. Classic Apple and Blue Cheese Salad. Raspberry Swirl Cheesecake It's time to take cheesecake off your naughty list. Decorative raspberry swirls provide vitamin C and antioxidants. Sweet Crisps with Ricotta and Berries Take a satisfying crunch into these sweet and creamy crisps.

Raspberries add a tangy, sweet flavor and are rich in vitamins, minerals, and nutrients. For an even healthier version of this recipe, use low-fat ricotta cheese.

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