e-book Making Space: Creating a Home Meditation Practice

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Start by marking “Making Space: Creating a Home Meditation Practice” as Want to Read: Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Quotes from Making Space: Cre.
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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan Clouds in a Teacup. As soon as you open the cover of Clouds in a Teacup, you step into Inside the Flame invites readers to unplug their computers, cell phones, and televisions and plunge Drawing Your Own Path. Thich Nhat Hanh wall calendar Thich Nhat Hanh mini calendar Mini Bell of Mindfullness.

These elegant brass bells invite us to spend a moment in mindfulness. Six books to introduce children to mindfulness: Six books to begin your mindfulness home library: Andrew Jordan Nance , James Baraz. Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

A Way of Life. The beauty and joy of monks and nuns at work and play is captured in this inspiring photobook, with quotes from Zen teacher Thich Nhat Hanh. Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life.

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Create a career that expresses your life's core intention as you use mindfulness-based guide to clarify your true calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality. The Nest in the Stream. A concise and inspirational book for anyone dealing with pain by a long time palliative Ericka McConnell , Rachel Neumann. Meet the faces and voices behind the conversations around immigration. These portraits and stories of With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire The Berkeley Bowl Cookbook.

This brief artistic collection of fears around dying—and their ultimate futility in the face of Mindful Arts in the Classroom. Written especially for the teacher or camp director who wants to bring mindfulness, social and A publishing phenomenon in Spain—a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple.

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  • Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh.

Pack Rat Really Wants That. Nov 14, Christopher rated it really liked it Recommends it for: Those interested in Zen, religion, and finding peace and balance in life. All the religions of the world have something to offer us. Long a student of Christianity, in I began investigating some of the teachings of Zen Buddhism. Nhat Hanh is a leader in these teachings, especially making the practices of meditation accessible for non-Buddhists and Westerners.

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Making Space is a succinct little book that offers practical tips for introducing a home meditation practice. Our busy Western lives need so much more of this! We need to learn to be at peace in our homes, w All the religions of the world have something to offer us. We need to learn to be at peace in our homes, with ourselves, and with our families.

Turn off the TV, practice mindfulness, read, pray, meditate, and learn to be happy and at peace in the "now. Nov 29, spac. A very short min read on ways to connect with the breath and create a simple, dedicated space for a breathing practice. Didn't learn much more than what I already know from yoga class, but some of the perspectives on meditation spaces in family homes to discourage fighting and help individuals calm down were interesting.

Dec 12, Lauren rated it liked it. Having said that, Making Space could make for a good companion guide to a de-cluttering book. Jun 20, Adzuki rated it it was amazing. A superb gem packed with straightforward but very helpful how to information - so much in such big meaning in a a little book by Zen Buddhist monk Thich Nhat Hanh.

Highly recommended for anyone frazzled or unsure about how to start looking within, introduction to mental self care and and nourishment. Feb 28, Kym rated it it was amazing. This teeny little "pocket" book is a great place to start if you're looking to set up a home meditation practice. A nice "reminder" for those already familiar with meditation -- but a real boost for those just starting out on a meditation journey.

Making Space

Deeply Moving If you have read anything by Thich Nhat Hanh then this piece will be familiar yet brand new. His soft words and poetic lines take the ancient wisdom of Buddha and make it practical, grounding it and bringing it home. I use this as a reference everyday. Oct 07, Luz Racca rated it it was amazing. Tiny book to get started with meditation and mindfulness at home. After reading it i had setup a small meditation corner at home and started with the practice. Sep 03, Greg Soden rated it it was amazing. A lovely, single-sitting practical text on what to "do" when meditating.

Making Space: Creating a Home Meditation Practice - Thich Nhat Hanh - Google Книги

This is a lovely intro text. Jun 20, Vane rated it it was amazing. Para leer en una tarde. Jan 10, Jacqueline rated it it was amazing Shelves: Very small book that is a quick read and well worth reading. Some great tips for creating a peaceful environment in your home. I liked this book! May 26, Kathy rated it liked it. I found chapters 2 Breathing , 3 Sitting , and 10 Sleeping the most useful. The other chapters were a bit too much for me. Oct 05, Ahpak Chi-san rated it really liked it.

A short and practical guide. It reminds that we don't need elaborated settings to start our meditation practice. We simply need to just start. Feb 08, Amberwench rated it really liked it. Short and simple ways to bring mindfulness to everyday life.

An excellent reminder that simple is easy, if we stop making it complicated. May 23, Lily Jamaludin rated it it was amazing. Jan 19, Robert rated it it was amazing.

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Mar 05, Cherie rated it liked it Shelves: A lot of this repeats some of his other books…. An average book with average suggestions. It wasn't particularly helpful. Feb 25, Mary rated it really liked it. Short book on how to meditate I almost typed medicate at home. I may buy the audio just to have it on hand for those times when my anxiety spirals out of control. Jan 03, Beverley Smith rated it it was amazing. It is a pocket-sized book, which i could see myself carrying around in my pocket if i am not careful.

I am not a Buddhist and yet i find many of their daily practises to be of great worth in my life and this book proves that to me yet again. This little book will help you create your own meditation practise and breathing space through short chapters and tiny Making Space — Creating a Home Meditation Practice by Thich Nhat Hanh; published by Parallax Press, This little book will help you create your own meditation practise and breathing space through short chapters and tiny steps. There is a lightness to this book that you will fall in love with too, i am sure of that. I mean who can stay cross over a piece of cake?

Jan 01, Eric S rated it it was amazing. Interesting short book with some ideas worth considering. Views home as a peaceful sanctuary, and develops this theme in a few main rooms of the house - how to cook and eat with mindfulness in the dining room and kitchen, etc. He describes a "living room" as a place of togetherness where the family can enjoy each other's company without other distractions television, computer, etc.

I realized that this is exactly what our dining room is - where we sit and talk, where we play games, where we occasionally have meals. Being aware of that room's function -- and treating that function with real respect -- seems inherently useful. May 04, Ben rated it really liked it. I have a great deal of respect for Thich Nhat Hanh, but this work leaves some to be desired.

It has some helpful tips for putting Buddhist meditation into practice, including: But the work was a bit short and left me a bit unfulfilled, overall. Also the writing, while simple, was a bit too plain for me to give it five stars. Some very helpful tips and reminders, but nothing profound. Mar 16, Christina rated it it was amazing.