Guide In The Drivers Seat: EMOTIONS--eBook

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A new theory of how the brain constructs emotions that could revolutionize on par with the discovery of relativity in physics and natural selection in biology--and this whose theory of emotion is driving a deeper understanding of the mind and brain, Formato: eBook Kindle; Tamanho do arquivo: KB; NĂºmero de.
Table of contents

Affect is in the driver's seat and rationality is a passenger. It doesn't matter whether you're choosing between two snacks, two job offers, two investments, or two heart surgeons your everyday decisions are driven by a loudmouthed, mostly deaf scientist who views the world through affect-colored glasses. Interoception senses our internal state. Interoception did not evolve for you to have feelings but to regulate your body budget. It helps your brain track your temperature, how much glucose you are using, whether you have any tissue damage, whether your heart is pounding, whether your muscles are stretching, and other bodily conditions, all at the same time.

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Your affective feelings of pleasure and displeasure, and calmness and agitation, are simple summaries of your budgetary state. Do you need a deposit, and if so, how desperately?

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Perhaps, as my wife says, this is obvious to everyone, but, to me, it's a great model for consciousness. The body budgeting regions Body budget predictions are laden with affect, not logic and reason, are the main drivers of your experience and behavior. The best defense against it is curiosity The social world becomes real. Sure, your brain made you do it, but, "It is your responsibility to learn concepts that, through prediction, steer you away from harmful actions. It's certainly not an easy task, but it is doable. This is another basis for my frequent claim, "You are an architect of your experience?

It is your responsibility to learn concepts that, through prediction, steer you away from harmful actions. You also bear some responsibility for others, because your actions shape other people's concepts and behaviors, creating the environment that turns genes on and off to wire their brains, including the brains of the next generation.

Social reality implies that we are all partly responsible for one another's behavior, not in a fluffy, let's-all-blame-society sort of way, but a very real brain-wiring way. Granted, I am not the target for this book. I have read a lot of books and papers on Consciousness. This book is aimed at a much wider audience and I hope it does really well. For the most part, Barrett does a good job balancing between abstraction and complexity and dumbing the subject down. One example of dumbing it down too much is when she discusses to Damasio and the loss of a specific brain region at that point, just name the orbitofrontal context.

The term Intrinsic Brain Network get 1. Why not use the more decriptive and more widely used term?

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Another example, Theory of Mind is the widely used term for figuring out intentions, beliefs, etc of other people. She uses mental inference. If you are going to use a different term, use a more explicit term. Interception system would be better than interoception network. If the default mode Network is a part of it and the brain network concept is well established, don't add another layer of networks. No mention of Vagus Nerve.. Barrett refers to brain regions as if they were homogeneous "brain blobs".

If all nodes in a network are homogeneous, then the intelligence would live in the routing tables, and downplaining the regions would be fine. So the brain regions are as important as the network topology and they should be identified if it is relevant. So when the classical view [ of emotions ] reasserted itself in the s, half a century of anti-essentialist research was swept into history's dustbin. And we are all the poorer for it, considering how much time and money are being wasted today in pursuit of illusory emotion essences. At press time, Microsoft is analyzing facial photographs in an attempt to recognize emotion.

Apple has recently purchased Emollient. If emotions are not essences, not purely physiological, then it is a waste of time to detect them? Since language is learned, is it a waste of time to do speech recognition? What if the core emotions are not inherent physiologically, but, they are nearly universal because part of the Social Reality so early that they are nearly universal. They are like Proto-Indo-European roots. Another nit, she uses "scientists say" too much, as if everyone agrees with her. If you are reading a screen and there is red on it, that is being emitted, not reflected.

So, if you are well read in neuroscience, it may be a little distracting in some places, but, it was a lot of new material for me and SO worthwhile!!! Kindle Edition Verified Purchase. A few caveats before I begin the review proper - I take writing a negative review very seriously and understand full well that online actions have consequences. I also understand that the author is a far more accomplished, successful, intelligent, well-read and many other positive things, person that I will ever be.

However, even brilliant people can be misguided. I know personally people have PhDs in the most rigorous scientific fields from the world's best universities who are nonetheless misguided, I believe, on various issues. I especially see this on what I'll characterize as the nature vs. I read this book back in March of , and refrained from writing this review because generally I'm uncomfortable with writing them. However, about an hour before writing this, I listened science writer Robert Wright's podcast of the author discussing her book and was so bothered by it that I felt compelled to write the review you're reading now.

Barrett discusses this book, and I personally found the discussion disingenuous at best, and intellectually dodgy at worst. Barrett, to me, sounded more like an attorney than she did a scientist. She nitpicked the meaning of Mr. Wright's choice of words, and if you nitpick enough, you can find a flaw in anything, then focus on it ad nauseam. She absolutely dominated the discourse with what I perceived to be a veritable flood of verbiage, while avoiding a truly honest debate on the issues with Mr.

Wright, as he clearly disagreed with her. Let's take for instance the point that Mr. Wright brought up about schadenfreude, which Dr. Barrett discusses in her book. Wright implied this is an instinctive emotion, Dr. Barrett claims this is a culturally constructed emotion, as are all emotions. Schadenfreude is a German word denoting the pleasure that someone feels at the misfortune of others. Can a three year old experience this, Mr.

Barrett made a somewhat snarky remark to Mr. Wright saying that maybe YOU feel schadenfreude a lot, but most of us don't. Then went on to discuss that the three year old would not feel this because they haven't been taught, or learned the concept of it. Ultimately, this is as most questions in psychology, an academic question because we can't prove anything about subjective experience.

However, can any of us honestly say that we've never seen a three year old who has no idea what shadenfreude is, experience it anyway? Haven't YOU felt it at some time, even though you many have never heard the word? Here's another thing I didn't like in the book - Dr. Barrett joking referred to "brain blobs", as she pokes fun at the notion that the brain has specified locations for various functions. If I understand her point correctly, this would directly contradict eminent scientists Dr. Robert Sapolsky's view of the brain, which is greatly divided by function, and has much experimental evidence to back up his claims in his book "Behave: The Biology of Humans at our Best and Worst", which I personally find a far superior book to this one.

Here's a statement from "Behave" which directly contradicts the fundamental premise of Dr. Barrett's book - "by the time you finish this book, you'll see that it actually makes no sense to distinguish between aspects of a behavior that are "Biological" and those that would be described as, say, "psychological" or "cultural. Sopolsky would agree that you could replace the word "behvaior" with "emotion" and still agree with him. The author had the temerity to take a veiled swipe at fellow psychologist, Daniel Kahneman. Not directly, mind you, but it was an unmistakable negative remark towards him.

Kahneman is the only psychologist to win a Nobel Prize; he won it with his contribution to economics on the psychology of decision making in uncertain circumstances. In his masterwork of psychology "Thinking Fast and Slow" he summarizes his decades of research on human psychology by postulating that we have two different thinking systems, one rapid and intuitive, the other slow and deliberate.

Barrett completely denied the existence of this distinction, in language I found similar to poking fun at "brain blobs. Barrett is trying to convince the reader that there are no universal emotions, as say psychologist Dr. Paul Ekman and others would have us believe, and that they are all dependent upon learning and culture. Now this view may auger well with our current intellectual zeitgeist, which is averse to the notion of human nature, and believes that most human ills can be mended by being educated in the right ideas. While I believe this in part, I do not believe this entirely.

Why can't it be that there are emotions engraved on our DNA and our experience from birth to death interacts with our nature? Wright and Barrett also discussed indigenous cultures, who are very often discussed in psychological texts because they don't have any of the influence of modern western cultures, and live in a way that humans are more evolved to live in. Barrett says that for instance, the!

Kung simply do not feel fear in the way that you or I would because of their culture. Kung saw within stepping on distance of themselves a coiled, ready to strike deadly snake, they wouldn't feel what any other human would feel? I highly doubt that. Barrett resides in academia's ivory tower - me, I'm a mud-spattered grunt in the trenches of trying to heal people's painful emotions. I was hoping for cutting edge insights from the Ivory Tower to help us emotional hygienists in the world below.

I found woefully little, unfortunately. I see countless people ruled, tormented and sometimes ruined by their painful, negative emotions. If I summarized this book to your clients - "well, those emotions are just constructs that you learned and you create, so just change them!

Our emotions are just not that simple. Perhaps I misunderstood the book. I was hoping that the podcast would convince me of Dr. Barrett's way of thinking. It actually secured my own existing beliefs, partly because I found her so overbearingly loquacious, without really saying much of anything with substance. Mostly a big disappointing word salad.

On a more positive note, I really liked her discussion about the concept of emotion differentiation and emotional granularity, and found them extremely helpful to my job as a mental health therapist. I now have lists of words for emotions that I have clients read through to help them better identify feelings that cause them trouble, or feelings of things that they find pleasurable. It's been very helpful, so I'm thankful for that.

In closing, I'm a grizzled old veteran of the internet, and anticipate this review may provoke some reader's ire. I won't respond to anything argumentative, snarky, or hostile. I may not respond at all, it depends upon my mood. If there is something I'm misunderstanding, I really would like some enlightening. In short, I simply don't believe the premise of this book, that emotions are cultural constructs.

They are a product of both our natures and our experience. Thank you for reading. As an year-old non-emotional Scandinavian who avoided all the science courses I could when in high school and college, I am probably not the ideal person to write a review of this book, but I was fascinated with Dr. Barrett's,"How Emotions Are Made. I think it's the former. She has a way of using homey illustrations to explain profound concepts. When I thought I was getting bogged down in simulations and emotion construction, she writes about her year-old daughter's 'gross' birthday party.

And when she begins to write about categorization and 'How the brain makes meaning' she introduces the wonderful German word Backpfeifengesicht 'a face in need of a fist.

Some of her best or maybe I should say 'most applicable chapters" are in the last half of the book where she writes about 'Mastering your Emotions' and 'Emotions and the Law. See all reviews. See all customer images. Most recent customer reviews. Published 10 hours ago.

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